Pretty Good at Talking

13 - Lauren Roerick - Hiking the HexaTrek and world touring

In this conversation, Lauren Roerick shares her experiences hiking the Hexatrek, a long-distance trail in France. 
 
- Important Links: 
 
Lauren: 
https://www.laurenroerick.com/
https://www.instagram.com/laurenroerick
https://www.youtube.com/c/laurenroerick
She discusses her preparation, the challenges of resupplying, and the beauty of the landscapes she encountered. The conversation also touches on the importance of cultural adaptability, the social aspects of hiking, and the technical challenges presented by the trail. Lauren emphasizes the need for flexibility in navigation and reflects on the personal growth that comes from such adventures. In this conversation, Lauren and Vince discuss the evolving landscape of hiking and outdoor adventures, focusing on the rise of young shepherds, the experiences on the Hexatrek, and the joys of slow travel. They explore the importance of personal interactions with locals, the development of new hiking tours, and the challenges of creating engaging content while maintaining authenticity. Lauren shares her recent adventures and future plans, emphasizing the value of less-traveled trails and the intimate connection with nature that comes from slow travel.
Sound bites
 
"The Hexatrek has many alternate routes."
"I'm going to sit on a rock."
"I just want to reconnect with nature."
Chapters
 
00:00 Introduction to the Hexa Trek
03:57 The Journey Begins: Discovering the Hexa Trek
05:38 Planning and Resupply Challenges
09:00 Navigating French Culture and Resupply
11:40 Charging Electronics on the Trail
13:19 Experiencing the Landscape and History of France
14:24 Finding Your Stride on the Hexa Trek
17:41 Connecting with Other Hikers
18:54 Flexibility in Hiking: The Hexa Trek Experience
21:40 Exploring Side Quests and Alternate Routes
22:54 Freedom and Flexibility on the Trail
24:47 Technical Challenges and Surprising Terrain
26:08 Weather Challenges and Adaptations
27:22 The Experience of Walking in Extreme Heat
28:26 Kayaking Adventures and Unique Experiences
29:58 Interactions with Locals and Shepherds
31:19 The Role of Dogs in Hiking Experiences
33:05 Guidebooks and Preparation for Thru-Hikes
34:29 Reflections on Slow Travel and Connection to Nature
39:53 Navigating Time and Transition in Hiking
41:20 The Process of Creating Unique Hiking Tours
44:23 Experiences on the Te Araroa Trail
45:48 The Joy of Unpredictability in Hiking
48:29 Recent Adventures and Future Plans
54:34 Balancing Content Creation and Authentic Experience
Takeaways
 
Lauren hiked the Hexatrek solo and documented her journey.
The Hexatrek offers a unique experience through diverse landscapes in France.
Resupply planning is crucial for long-distance hiking, especially in rural areas.
Cultural adaptability is important when hiking in foreign countries.
The Hexatrek has many alternate routes, allowing for flexibility in navigation.
Social interactions can enhance the hiking experience, even when hiking solo.
Weather conditions can significantly impact hiking experiences and safety.
Technical sections of trails can be challenging and require careful navigation.
Hiking in France offers opportunities to explore historical sites and architecture.
The journey can be as much about personal growth as it is about the destination. Families are getting excited about homesteading and farming.
Young people are increasingly becoming shepherds, moving away from fast-paced technology.
Local interactions can lead to unique experiences, such as buying cheese from shepherds.
The Hexatrek offers a unique hiking experience, but it may not resonate with everyone.
Slow travel allows for deeper connections with nature and local cultures.
The transition to a slower pace of life can be challenging but rewarding.
Exploring less-known trails can provide a sense of adventure and mystery.
Creating hiking content requires balancing authenticity with audience expectations.
Personal experiences on trails can vary greatly based on individual preferences.
Future hiking plans may include new and exciting trails, as well as collaborations. 
 
Keywords
 
Hexatrek, hiking, adventure, resupply, France, Alps, trail navigation, outdoor experience, long-distance hiking, travel, hiking, travel, shepherds, slow travel, Hexatrek, outdoor adventures, nature, personal experiences, hiking tours, local interactions

12 - Laura Tolbert - the Fellowship of 9 hike the AT

In this conversation, Laura Tolbert shares her family's journey of hiking the Appalachian Trail, detailing their preparation, experiences on the trail, and the dynamics of hiking as a large family. Follow the Tolbert's on Instagram:https://www.instagram.com/tolbertstakethetrailVince's book can be found on Amazon:https://a.co/d/c9O3lu9The discussion covers the origins of their hiking adventure, the logistics of planning and resupplying, the challenges they faced, and the growth they experienced as a family throughout the journey. Laura emphasizes the importance of family bonding, the lessons learned on the trail, and the joy of adventure together.
Takeaways
The idea of hiking the Appalachian Trail originated from a family documentary.Preparation involved years of planning and practice runs.The family gradually added kids to their backpacking trips.Resupply strategies were crucial for managing food for a large family.Trail magic played a significant role in their experience.The journey strengthened family bonds and created lasting memories.Each family member had specific responsibilities on the trail.The experience exceeded their expectations in terms of family growth.Navigating fear and expectations was a challenge for the family.The Tolberts embraced the adventure and are open to future hikes.
Titles
The Tolbert Family's Epic Appalachian Trail AdventureFrom Planning to Trail Magic: The Tolberts' Journey
Sound bites
"We just decided, let's try it.""This is going to be great for us parents.""We did a mix of shelters and tent camping."
Chapters
00:00 The Origin of the Adventure03:55 Planning and Preparation for the Trail06:30 The Family Dynamic on the Trail08:56 Resupply Strategies and Logistics11:36 Experiencing the Trail: Challenges and Triumphs14:06 The Fellowship: Bonding Through Hiking16:50 Lessons Learned and Family Growth18:58 Reflections on the Journey28:24 Family Dynamics on the Trail29:06 Lessons Learned from Fear Mongering32:28 Navigating Risks and Responsibilities34:56 Shelter Strategies and Group Dynamics39:18 Morning Routines and Hiking Styles43:00 Trail Magic and Community Encounters44:51 Moments of Realization and Commitment46:40 Reflections on the Journey and Future Plans

11 - Charlotte & Family Hike the HexaTrek - Pretty Good at Talking

In this conversation, Charlotte shares her inspiring journey of thru-hiking with her family, including her husband and four children. (more below)
 
Follow the Gabels on instagram: https://www.instagram.com/itsadventureday/
Read my awesome book, Pretty Good at Walking: https://a.co/d/jlktQ9x
Learn more about the HexaTrek:https://www.hexatrek.com/en
They embarked on an adventure that began with the desire to explore the outdoors together, leading to the decision to hike the Hexatrack in France. Charlotte discusses the challenges of preparing for the hike, the kids' reactions, and the realities of hiking with young children. The conversation also touches on the unique experiences they encountered, such as exploring castles, navigating the Alps, and the cultural interactions with locals. Throughout the journey, they faced various challenges, including weather conditions and safety concerns, but ultimately found joy in the adventure and the connections made along the way. In this conversation, Charlotte shares her experiences hiking with her children in the Alps and the Pyrenees, discussing the challenges they faced, the lessons learned, and the growth they experienced as a family. She emphasizes the importance of knowing your children's capabilities, the value of asking for help, and the unique learning opportunities that arise from outdoor adventures. The conversation also touches on the emotional moments of seeing the ocean after a long journey and the bonds formed between siblings during their travels.
Takeaways
Charlotte's family embarked on a thru-hiking adventure with four kids.Preparation involved extensive research on gear and logistics.The kids had varied reactions to the idea of hiking.Expectations were kept low to avoid disappointment.The family enjoyed exploring historical sites along the trail.Weather and technical terrain posed challenges in the Alps.Meeting fellow hikers enriched their experience.Resupply strategies were crucial for nutrition on the trail.Cultural interactions highlighted the differences in outdoor activities in Europe.Safety concerns were addressed with careful planning and communication. You know your kids the best.Listening to experienced hikers can provide valuable insights.The Alps presented unexpected challenges despite initial expectations.Kids can surprise you with their capabilities in tough situations.Learning happens naturally through exploration and curiosity.Family bonding strengthens through shared experiences and challenges.Asking for help can lead to unexpected solutions.The journey can be as rewarding as the destination.Outdoor adventures provide a unique learning environment.Simplifying travel planning can enhance the experience. 
Titles
Thru-Hiking with Kids: A Family AdventureExploring the Hexatrack: A Unique Hiking Experience
Sound bites
"I think I'm ready.""We were just slow.""It was so hot."
Chapters
00:00 The Beginning of an Adventure04:17 Preparing for the Thru-Hike07:23 Family Dynamics and Kids' Reactions10:18 First Impressions on the Trail13:14 Exploring the Castles and Landscape16:17 Navigating the Alps19:28 Resupply Strategies and Meal Planning22:13 Interactions with Other Hikers25:19 Reflections on the Journey28:21 The Journey of Perseverance32:51 Inspiring Others Through Adventure37:32 Navigating Challenges and Safety Concerns47:28 Experiencing the Pyrenees vs. the Alps51:21 Learning on the Trail51:28 Curiosity and Learning in Nature54:33 The Growth of Family Bonds56:23 The Emotional Journey to the Ocean58:32 Cultural Experiences Along the Trail01:01:22 Lessons Learned from the Trail01:03:58 Navigating Weather and Safety01:08:38 Future Adventures and Aspirations
 
Keywords
thru-hiking, family adventure, hiking with kids, outdoor exploration, travel stories, hiking gear, family bonding, nature experiences, cultural interactions, hiking challenges, family hiking, Alps, Pyrenees, outdoor adventure, kids learning, travel experiences, hiking challenges, family bonding, nature exploration, cultural experiences

10 - Suvi "Ms Mcguyver" Ahonen - Pretty Good at Talking

In this engaging conversation, Suvi, known as Miss MacGyver, shares her adventurous spirit and love for the outdoors. From her early experiences in Finland to her long hikes on the Pacific Crest Trail and Te Araroa, she discusses the influences that shaped her passion for nature. Suvi reflects on her hiking culture experiences, daily routines on the trail, and her impressions of the stunning landscapes of Washington and Oregon. Her insights into the hiking community and the joy of exploration resonate throughout the discussion. In this conversation, Suvi and Vince share their memorable experiences on the Pacific Crest Trail, discussing encounters with fellow hikers  along the Pacific Crest Trail and the Continental Divide Trail, highlighting the differences in terrain and hiking culture. Suvi shares her experiences in the Alps, the challenges posed by weather, and the growing popularity of the Hexadrek trail in Europe. They also touch on future hiking plans and reflect on the storytelling in Vince's book, including some humorous moments regarding accents and cultural perceptions.
Chapters
 
00:00
 
Introduction to Suvi: The Adventurous Spirit
 
01:21
 
Early Influences: Nature and Adventure
 
03:06
 
First Long Hike: Te Araroa Experience
 
04:26
 
Choosing the Pacific Crest Trail
 
06:27
 
First Impressions of the PCT
 
11:00
 
Trail Culture and Community
 
17:19
 
Daily Life on the Trail
 
20:57
 
Washington vs. Oregon: Trail Experiences
 
27:12
 
Memorable Encounters on the Trail
 
30:58
 
Unexpected Connections and Shared Experiences
 
33:52
 
Resupply Challenges and Trail Logistics
 
36:26
 
The Beauty of the Sierra Nevada
 
40:14
 
Weathering the Storm: A Hiker's Perspective
 
42:46
 
Summiting Whitney: Decisions and Reflections
 
43:37
 
Southern California: A Different Trail Experience
 
46:00
 
Finishing Together: A Joyful Conclusion
 
49:28
 
Adventures and Expectations
 
50:21
 
Exploring the Great Himalaya Trail
 
52:02
 
Hiking the Pyrenees and Continental Divide Trail
 
53:58
 
Comparing Trails: PCT vs CDT
 
56:01
 
Alps vs American Trails
 
01:00:20
 
Weather Challenges in the Alps
 
01:03:43
 
The Growing Popularity of the Hexadrek
 
01:06:29
 
Future Adventures and Plans
 
01:10:01
 
Reflections on the Book and Experiences
 
01:12:39
 
Thoughts on the Appalachian Trail

09 - Triple Crown Dads - Adam "Kidnapper" Bennett, Olen "Spreadsheet" Netteburg, Vince Strawbridge - Thruhiking Mansplained

In this engaging conversation, Vince Strawbridge and guests Adam Bennett and Olen Netteburg share their experiences of family thruhiking, discussing the challenges and joys of hiking the Triple Crown trails with their children. They delve into personal stories of how they got started, the importance of family bonding during these adventures, and the lessons learned along the way. The discussion also covers practical aspects such as gear selection, safety, and the kids' perspectives on hiking, ultimately reflecting on their favorite trails and the memories created together. In this engaging conversation, the speakers share their experiences and insights on family hiking, particularly through long-distance trails. They discuss the various definitions of a thru-hike, the importance of family dynamics on the trail, and the challenges faced while hiking with children. The conversation also touches on the educational aspects of hiking, the impact on children's development, and the lessons learned from their adventures. Ultimately, they emphasize the value of shared experiences and the lasting memories created through outdoor adventures.
 
Takeaways
 
Family hiking creates lasting memories and bonds.
Preparation and gear selection are crucial for success.
Kids thrive in outdoor environments and enjoy the adventure.
Nature provides a cushion for parenting flaws.
Hiking teaches teamwork and responsibility to children.
The importance of safety and navigation on the trail.
Comfort in gear can significantly impact the hiking experience.
Each trail offers unique challenges and rewards.
Parenting on the trail requires adaptability and engagement.
The joy of hiking is often found in shared experiences. Everyone has a different definition of a thru-hike.
Taking alternate trails can enhance the hiking experience.
Family dynamics play a crucial role in long-distance hiking.
Hiking teaches children resilience and adaptability.
Homeschooling on the trail can be a creative experience.
The trail provides opportunities for social development.
Hiking can strengthen family bonds and create lasting memories.
Safety is a priority when hiking with children.
Experiencing nature together fosters a sense of unity.
The journey is as important as the destination.
 
Chapters
 
00:00 Introduction to Triple Crown Dads
05:08 Personal Journeys into Hiking
07:24 Transitioning from Single Trail to Triple Crown
11:33 Unique Roles of Dads on the Trail
18:18 Lessons Learned and Advice for Families
33:08 Gear and Preparation Insights
36:39 Comfort and Weight Considerations in Hiking
38:27 Food Management and Teamwork on the Trail
39:58 Preparing for Family Hiking Adventures
41:51 Adapting Gear for Family Needs
44:48 The Importance of Foot Care and Medical Preparedness
47:31 Trail Math and Hiking with Kids
47:44 Researching Gear and Resources
49:18 Navigating with Kids on the Trail
54:10 Trusting Kids' Independence in Hiking
59:49 Favorite Trails and Family Memories
01:02:31 Exploring Alternate Trails
01:03:17 Defining a Thru-Hike
01:04:34 Family Dynamics on the Trail
01:06:00 The Role of Food and Motivation
01:07:06 Unique Family Experiences
01:09:38 Future Hiking Plans
01:11:49 Safety Concerns on the Trail
01:26:37 Homeschooling on the Trail
01:28:28 Math and Motivation on the Trail
01:29:26 Homeschooling on the Trail
01:30:56 Educational Experiences and Challenges
01:33:18 Positive and Negative Effects on Kids
01:33:49 Life Skills Learned from Hiking
01:36:42 Social Development Through Hiking
01:39:18 Family Dynamics and Support
01:42:16 The Importance of Family in Hiking
01:47:56 The Impact of Hiking on Mental Health
01:52:18 Redefining Success in Family Hiking
01:55:44 Final Thoughts and Encouragement
01:57:53 Introduction t
o Family Values
01:57:53 Deep Connections and Relationships
 

08 - Dahn Pratt - Pretty Good at Talking

In this conversation, Vince Strawbridge interviews Dahn, a long-distance hiker who shares his transformative journey through various trails, including the Pacific Crest Trail and the Appalachian Trail. Dahn discusses his motivations for hiking, the challenges he faced, and the profound introspection that comes with solitude in nature. The conversation highlights the importance of human connection, the beauty of the trails, and the lessons learned from embracing the outdoors. In this engaging conversation, Vince Strawbridge and Dahn explore their hiking experiences, the connections formed on the trails, and the life lessons learned through their adventures. They discuss the dynamics of hiking partnerships, the importance of community, and the impact of nature on personal growth. Dahn shares insights on adapting to physical limitations and finding joy in simpler adventures, while Vince reflects on the storytelling aspect of hiking and the historical contexts that enrich the experience. Together, they emphasize the significance of leaving a positive impact on others and the value of shared experiences in the great outdoors.
 
TakeawaysDahn's journey began after leaving his job in Tokyo.He hiked nearly 15,000 miles over two and a half years.The Pacific Crest Trail offered unique weather conditions.Dahn's experience on the Appalachian Trail was fraught with challenges.He learned the importance of water management on the trail.Dahn's introspection deepened during his solo hikes.He found joy in human interactions while hiking.The experience of hiking can warp one's perception of time.Dahn emphasizes the therapeutic nature of walking.He reflects on the balance between solitude and connection.  Engaging with others on the trail can lead to unexpected connections.Hiking partnerships can enhance the experience and push personal limits.Finding a state of flow while hiking can lead to greater efficiency.Balancing comfort and challenge is essential in both hiking and life.Community support, like trail angels, plays a vital role in hiking culture.Experiencing nature can provide valuable life lessons and reflections.Recording trails helps share experiences and enriches the hiking community.Exploring historical contexts adds depth to hiking adventures.Adapting to physical limitations can open doors to new activities.Finding joy in simplicity can be just as fulfilling as long hikes.
Chapters00:00 Introduction and Excitement for the Conversation01:18 Don's Hiking Journey Begins03:10 The Decision to Leave Tokyo and Start Hiking05:08 The Pacific Crest Trail Experience10:03 Unique Hiking Strategy on the PCT16:23 Lessons Learned from Solitude and Safety19:28 The Role of Memory in Hiking Experiences24:27 Interactions with Fellow Hikers25:11 Utilizing Hiker Boxes for Resupply26:24 Navigating the PCT: Challenges and Triumphs29:41 The Power of Solitude: Embracing Boredom33:07 Flow State: The Rhythm of Hiking36:44 Reintegration: Returning to Society After Isolation39:09 Meeting Fellow Hikers: The Joy of Connection42:41 Lessons from the Trail: Guiding Principles for Hiking45:28 Exploring Ancient Pathways: The Historical Significance of Trails53:23 Exploring Ancient Sites and Their Significance55:00 The Importance of Historical Context in Hiking57:20 Identity and the Impact of Physical Limitations59:50 Adapting to Change: Finding Joy in New Adventures01:01:16 The Journey of Writing: From Personal Struggles to Storytelling01:06:36 The Influence of Hiking on Personal Growth and Relationships01:10:18 Finding Balance: Comfort vs. Challenge in Life01:14:28 Guiding Others: Reliving Experiences Through Their Joys01:18:04 The Quest for Fun and Common Sense Epiphanies
 

07 - Malou "Bear Hair" Mauren - Pretty Good at Talking

Vince spends a good portion of this podcast apologizing to Bear Hair, as he discovers how badly he misrepresented her in the book.
 
In this engaging conversation, Vince Strawbridge sits down with Bear Hair, a remarkable hiker who shares her transformative journey on the Pacific Crest Trail (PCT). From her initial struggles with language and planning to overcoming physical challenges and injuries, Bear Hair's story is one of resilience and personal growth. The discussion covers her inspirations, the camaraderie of the hiking community, and the unique experiences she encountered along the trail, particularly in Oregon and the Sierra. Through laughter and reflection, Bear Hair reveals the profound impact that hiking has had on her life, making this a must-listen for outdoor enthusiasts and anyone seeking inspiration. In this conversation, Bear Hair shares her experiences hiking the Pacific Crest Trail and the Continental Divide Trail, discussing the challenges and joys of solo hiking, the importance of trail family, and the mental health aspects of long-distance hiking. She reflects on her journey through the Sierra, the impact of weather on her hike, and the emotional challenges she faced after completing the trails. The discussion also touches on the spontaneity of her hiking decisions, the significance of sharing experiences with others, and the balance between life and outdoor adventures.
 
The story of the German hiker who was nearly lost in the Washington snow can be found here: https://www.washingtonpost.com/nation/2018/11/02/german-hiker-thought-she-would-die-snowstorm-stranger-was-looking-out-her/
https://youtu.be/aKzKGHcZfas?si=pvntjHYaON_nb5tf
 
Chapters
00:00 Introduction to Bear Hair and the PCT Journey
03:07 The Inspiration Behind the Hike
05:51 Challenges of Planning and Starting the Hike
09:51 Overcoming Physical Challenges on the Trail
12:36 Experiencing the Beauty of the Cascades
19:43 Transitioning to Oregon and Gaining Confidence
25:05 Injuries and Gear Adjustments on the Trail
26:05 The Journey from Ashland to Tahoe
28:35 Encounters and Stories on the Trail
31:23 Challenges and Rescues in the Sierra
34:13 Misunderstandings and Revelations
36:34 Facing the Storm Alone
39:19 Isolation and Connection in the Sierra
41:49 Trail Family Dynamics in Southern California
45:52 Reflections on the Desert Experience
46:45 The Excitement of Reaching the Border
47:08 Journey to the Border: A Trail Family Experience
48:29 Thanksgiving Reflections and New Beginnings
50:25 Navigating Life After the Trail
51:46 Balancing Education and Hiking Adventures
54:28 The Challenges of the CDT
57:58 Spontaneity and the Call of the Trail
59:54 Relationships and Trail Aspirations
01:03:41 The Emotional Impact of Hiking
01:07:36 Appreciating the Journey and Food as Fuel
01:08:36 Introduction to Bear Hare's Journey
01:09:07 Exploring the PCT and CDT Adventures

06 - Silas - Pretty Good at Talking

In this episode of Pretty Good at Talking, host Vince Strawbridge engages in a heartfelt conversation with his nephew Silas, reflecting on their shared hiking experiences, gear innovations, and future aspirations. Silas shares his journey from a young boy on the Pacific Crest Trail to an aspiring gear designer, discussing memorable moments, challenges faced on the trail, and his passion for hammock camping. The conversation also touches on Silas's future plans in hiking and gear development, showcasing his growth and enthusiasm for the outdoors.
 
Takeaways
 
Silas was dubbed 'Silent Silas' at age 10.
The Pacific Crest Trail journey was a family adventure.
Silas's early hiking experiences shaped his love for the outdoors.
He became interested in gear design through his hiking experiences.
Hammock camping offers unique advantages over traditional tents.
Memorable encounters on the trail include characters like Mad Max.
Silas faced challenges on the Appalachian Trail, including homesickness.
He aspires to undertake a border to border triple hike.
Silas is passionate about gear innovation and design.
Family support plays a crucial role in their hiking adventures.
 
Chapters
 
00:00 Introduction to Hiking Adventures
02:54 Memorable Hiking Experiences
05:22 The Joy of Backpacking
07:51 Gear Development and DIY Projects
10:31 Hammock Camping Innovations
13:07 Challenges on the Pacific Crest Trail
15:51 Encounters on the Trail
18:11 Reflections on Hiking Memories
21:03 Adventures in Florida and Beyond
23:45 Continental Divide Trail Experiences
27:01 Camping Adventures and Scenic Views
29:29 Hiking Challenges and Trail Navigation
32:08 Hammock Setup and Outdoor Gear
35:09 Experiences on the Appalachian Trail
39:37 Highlights from Various Trails
44:40 Future Hiking Plans and Gear Innovations
57:16 Introduction to Silas and the PCT Journey
57:45 Family A
dventures and Community on the Trail

05 - "Aunt" Katie "SoGood" Radesovic

In this conversation, Aunt Katie shares her transformative journey through hiking, beginning with her experiences on the John Muir Trail and leading to her adventures on the Pacific Crest Trail. She discusses her motivations for hiking, the lessons learned along the way, and the importance of community and connection in the outdoor experience. The conversation highlights the challenges and triumphs of long-distance hiking, as well as the personal growth that comes from immersing oneself in nature. In this segment of the conversation, Aunt Katie and Vince share their memorable hiking experiences, particularly in Washington and Oregon. They discuss the challenges of dealing with mosquitoes, the beauty of burned landscapes, and the significance of trail companions. Aunt Katie reflects on her feelings of safety and comfort while hiking alone, and they reminisce about their encounters with fellow hikers, including a touching moment with a young girl named June. The conversation also highlights the joy of unexpected connections and the simple pleasures of trail life, such as finding a cold beer in a hiker box. In this segment of the conversation, Vince and Aunt Katie reflect on their experiences hiking the Pacific Crest Trail (PCT), sharing stories about their encounters with fellow hikers, the challenges they faced in Northern California, and the emotional highs and lows of their journey. They discuss the camaraderie among hikers, the impact of fire closures, and the importance of companionship during tough times. The conversation also highlights memorable moments, such as their stay at Packer Lake Lodge, and the struggles they faced with weather conditions, including a particularly challenging storm. In this conversation, Aunt Katie and Vince Strawbridge reflect on their hiking experiences, discussing the beauty of nature, the challenges faced on the trail, and the connections made with family and fellow hikers. They share insights on the fulfillment of achieving dreams and the importance of community in outdoor adventures. The conversation highlights the significance of memories and the passage of time, emphasizing how these experiences shape personal growth and relationships.
 
Takeaways
 
Aunt Katie's journey into hiking began just a few years before the John Muir Trail.
She felt a strong desire to understand her own backyard after extensive international travel.
The John Muir Trail introduced her to the hiking community and the joy of shared experiences.
Her first hike was a learning experience, especially regarding food and pack weight.
Aunt Katie's transition to the Pacific Crest Trail was a dream come true after years of planning.
She learned the importance of preparation and adaptability in outdoor adventures.
The trail provided opportunities for connection and friendship with fellow hikers.
Her trail name, 'So Good,' reflects her love for the experience and the beauty of nature.
Aunt Katie faced challenges, including dangerous creek crossings, but found strength in community.
Washington's landscapes were particularly memorable, connecting her past experiences with her hiking journey. Washington was an epic adventure for both hikers.
Mosquitoes can be a significant challenge on the trail.
Walking through burned landscapes can be eerie yet beautiful.
Trail companions create lasting memories and bonds.
Hiking alone can be a comforting experience.
Daily life on the trail revolves around eating and hiking.
Unexpected encounters can lead to meaningful connections.
Sharing kindness on the trail can uplift others.
Shelter Cove was a memorable stop for hikers.
Creating stories in your head can enhance the hiking experience. The gathering at the Thousand Mile mark was significant.
First experiences on the PCT included unexpected challenges.
Uphill climbs can be both physically and mentally taxing.
Fire closures impacted hiking plans significantly.
Meeting fellow hikers provided a sense of community.
Northern California presented some of the toughest challenges.
Loneliness can creep in during long hikes.
Packer Lake Lodge offered a much-needed respite.
Weather conditions can greatly affect the hiking experience.
Resilience is key in overcoming the hardships of the trail. The beauty of nature can be breathtaking and transformative.
Weather changes can significantly impact hiking experiences.
Challenges on the trail often lead to important decisions.
Family connections enhance the hiking experience.
Achieving dreams can lead to a sense of emptiness afterward.
The interconnectedness of trail experiences creates lasting bonds.
Memories of hiking adventures can be cherished for a lifetime.
Reflections on past experiences can provide clarity and insight.
Community support is vital in overcoming challenges on the trail.
Time changes perspectives on past experiences and relationships.
 
Chapters
 
00:00 Introduction and Background
05:55 Lessons Learned on the Trail
09:45 Preparing for the PCT Adventure
15:20 Trail Names and Memorable Moments
21:32 Reflections on Washington and the Trail Experience
29:59 Epic Adventures in Washington
32:28 Eerie Beauty of Burned Landscapes
33:34 Trail Companions and Family Bonds
34:56 Navigating Alone in the Wilderness
36:25 A Day in the Life on the Trail
37:54 Memorable Encounters in Oregon
41:00 Unexpected Connections and Kindness
44:41 Shelter Cove and Shared Experiences
49:10 Advice from Fellow Hikers
53:23 Gathering at the Thousand Mile Mark
54:06 First Road Walk on the PCT
55:32 Miserable Uphill Climb
56:58 Navigating Fire Closures
58:21 Meeting Fellow Hikers
59:56 Struggles in Northern California
01:01:39 Loneliness and Companionship
01:04:44 Packer Lake Lodge Experience
01:10:47 Reconnecting with Friends
01:11:37 Weather Woes and Support
01:15:44 Enduring the Storm
01:20:37 Miserable Nights and Resilience
01:21:15 The Beauty of Nature and Weather Changes
01:23:57 Challenges and Decisions on the Trail
01:26:57 Family Connections and Trail Family
01:29:55 Reflections on Accomplishing Dreams
01:34:03 The Interconnectedness of Trail Experiences
01:38:54 Memories and the Passage of Time

04 - Angie Hashioka - Pretty Good at Talking

In this episode of Pretty Good at Talking, host Vince Strawbridge converses with Angie Hashioka, a significant figure in his family's journey along the Pacific Crest Trail (PCT). They reminisce about their friendship, the challenges faced on the trail, and the support received from friends. Angie shares her experiences as a trail angel, providing care and comfort during a critical moment in the hike. The conversation explores themes of friendship, resilience, and the beauty of nature, while also reflecting on personal growth and the memories created along the way. In this conversation, Vince Strawbridge reflects on his experiences hiking the Pacific Crest Trail with his family, discussing the nuances of storytelling, the connections made with fellow hikers, and the lessons learned from frustration and misunderstanding. He shares insights on the impact of health on hiking experiences, recounts survival stories that foster personal growth, and reflects on the importance of shared experiences in parenting. The conversation culminates in a discussion about inspiring others through adventure and the value of finding joy in life's simple moments.
 
Be sure to check out Vince's new book on Amazon: Pretty Good at Walking: A family journey https://a.co/d/aGKzQ1x
 
Takeaways
 
Angie Hashioka played a crucial role as a trail angel during the PCT journey.
Friendship can provide essential support during challenging times.
The contrast between life in Florida and California shapes perspectives on nature.
The decision to hike the PCT was influenced by a desire for new experiences.
Physical challenges on the trail can lead to unexpected moments of connection.
Medical care and recovery are vital for hikers facing injuries.
Memories of friendship are often tied to both joyful and difficult experiences.
The concept of providence suggests that help arrives when needed most.
Halloween on the trail created unique and memorable experiences.
Reflections on parenting reveal the growth and independence of children. Storytelling involves nuances that can be corrected with feedback.
Connections with fellow hikers enrich the hiking experience.
Frustration can lead to unexpected positive outcomes.
Health issues can significantly impact outdoor adventures.
Survival experiences can lead to personal growth and reflection.
Parenting involves shared experiences that shape relationships.
Adventure can inspire others to explore the outdoors.
Finding joy in simple moments is essential for happiness.
It's important to slow down and appreciate life.
Every experience contributes to a larger narrative of resilience.
 
Chapters
 
00:00 Introduction to the Journey
03:13 The Significance of Trail Angels
06:06 Recollections of Soccer and Friendship
09:05 Life in Florida vs. California
11:57 The Decision to Hike the PCT
14:51 Challenges on the Trail
18:07 The Rescue and Support from Friends
21:02 Medical Care and Recovery
24:01 Memories and Scars of Friendship
26:51 The Role of Providence on the Trail
30:03 Halloween on the Trail
32:53 Symbolism in the Journey
36:06 Reconnecting in Idlewild
39:04 Reflections on Kaia's Growth
41:51 Independence and Parenting
44:32 Navigating Nuances in Storytelling
47:15 Connecting with Fellow Hikers
49:36 Lessons from Frustration and Misunderstanding
52:46 The Impact of Health on Hiking Experiences
01:00:00 Survival Stories: A Journey of Growth
01:12:21 Reflections on Parenting and Shared Experience
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01:20:58 Inspiring Others Through Adventure